MARMITAKO
One of the typical Basque food is the "Marmitako". I will give you the ingredients to prepare the "Marmitako" for 4 people. The ingredients are:
500g of tuna
800g of potato
2 tomatoes
1 green pepper
2 onions
2 garlic cloves
1L of fish soup
500g of tuna
800g of potato
2 tomatoes
1 green pepper
2 onions
2 garlic cloves
1L of fish soup
Extra Virgin Olive Oil
Salt
The steps of the elavoration:
1- Peel and finely chop the onions, the pepper, the tomatoes and the garlic.
2- Season and sauté for about 10 minutes in a casserole with a good jet of oil.
3- Peel, crack the potatoes and add them to the casserole.
4- Fry well and incorporate the hot fish broth. Let cook about 20 minutes.
5- Remove the skin and the thorns of the bonito. Cut it into cubes and season it. Add it to the casserole and cook for 3 more minutes.
Finally, put on salt, serve and taste it!!
You can prepare it and taste it. After you taste this Basque food, you can comment with us what you think about the recipe, to know if you like it or not.
I will put you a video to see how to do it!
I hope you like it!!
Salt
The steps of the elavoration:
1- Peel and finely chop the onions, the pepper, the tomatoes and the garlic.
2- Season and sauté for about 10 minutes in a casserole with a good jet of oil.
3- Peel, crack the potatoes and add them to the casserole.
4- Fry well and incorporate the hot fish broth. Let cook about 20 minutes.
5- Remove the skin and the thorns of the bonito. Cut it into cubes and season it. Add it to the casserole and cook for 3 more minutes.
Finally, put on salt, serve and taste it!!
You can prepare it and taste it. After you taste this Basque food, you can comment with us what you think about the recipe, to know if you like it or not.
I will put you a video to see how to do it!
I hope you like it!!
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